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BJJ, Self Defense -

Longtime martial arts practitioner and instructor Bjorn Friedrich, recently released a new instructional video on effective street self defense titled Control the Chaos and we recently caught up with him to get some of his thoughts. So here are Bjorn's thoughts on self defense philosophy and myths: My Philosophy of Self Defense My philosophy of self defense goes far beyond fighting techniques. I would say fighting should be the last resort and should be avoided at all costs because the risk is far too high and usually no good things come from fighting in the street. My philosophy is based...

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