Yawaragi Samurai Method to Improve Performance DVD by Naoyuki Taira

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A new system of body movement founded by legendary Japanese fighter Naoyuki Taira.

"Yawaragi" is a system that is based on two physical movements: 1) twisting the body to increase internal pressure and 2) to stimulate the five senses by touching the nostrils.

This system is not based on strength or flexibility.

    Language: Japanese

    Length: 71 min.

    NAO-5D


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