Kyokushin Karate Beginner's Guide DVD Vol 1 by Kazuyuki Hasegawa

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Kazuyuki Hasegawa shows the essence of the Kyokushin Karate techniques to all the Karate practioners. This features the detailed basics.
Contents include:
 
Ways of standing
Hikite
Tsuki : Punches
Uke: blocks 
Shuto
Kihon keiko: Basic Training
Keri: Kicks 
Variations to Mawashigeri 
Kicks for real fighting 
Footage from the 2nd All Japan Karate Tournament 

Language: Japanese with English subtitles

Run time: 64 min.

KHD-1001