Aikido: Harmony with the Movement of the Universe Book by Wayne Tourda (Preowned)

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A collection of writings on Aikido & Yoga.

Chapters:

  • Aikido
  • Aikido as a Form of Budo
  • The Philosophy & Ethics of Budo
  • Zen & Aikido
  • Stories that Illustrate Moral, Spiritual, or Otherwise Important Truths
  • The Way
  • Aikido Training
  • Aikido Techniques in a Testing System for Rank
  • Uchi Deshi Progra
  • Aikido & Yoga
  • Yoga
  • Basic Concepts of Yoga
  • Yama & Niyama
  • Asanas
  • Pranayama
  • Pratyahara
  • Dharana & Dhyana
  • Samadhi

288 pages


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