Keith Owen Favorite Moves Vol 3 (On Demand)

The third and final installment of Keith Owen's Favorite Moves Series, this video is aimed at No-Gi Practitioners with basic skills. Positions and techniques include: Peruvian Neck-Tie, Cruxifix, Knee Mount, Oma Plata Escapes, Mount Options, Shin Guard, Brabo Defense, Triangle Escape, an exciting Lockdown defense and Twister escape, plus many more!! A must for no-gi players to add to their playbook!!

Chapters:

 

Americana counter

Brabo defense

Guard passes

Guard pass to calf cutter

Inside kimura

Knee mount options

Lockdown escape

Mount arm wrap

Mount options

Omo plata escape

Peruvian necktie

Peruvian necktie escape

Shin guard

Shock wave

Triangle escapes

Turtle to crucifix

Turtle to RNC and arm bar

Twister escape