The long awaited Williams guard instructional is finally here! Shawn Williams breaks down what John Danaher coined, the Williams Guard. In the second part of the series, Shawn shows you all of the submission possibilities once you have the Williams Guard locked down; From Triangles, armbars, omoplatas to reverse Kimuras.
Traps and Submissions
Armlock when Opponent keeps Inside Control
Triangle - Bicep to Triangle Trap
Triangle - Leg Shake Method
Leg Around to Triangle Trap
Omoplata - Going on own choice
Omoplata - By Necessity 1
Omoplata - By Necessity 2
Countering the Step Over from the Williams Guard - Low Single
Countering Omoplata Step Over with See Saw Sweep
Countering Omoplata Cartwheel with Armlock
Triangle from the Triangle Trap
Armlock from Triangle Trap
Pummel through back to Triangle Trap
Omoplata extras - Swivel breakdown
Omoplata extras - Nino leg tie up
Omoplata extras - Nino Roll
Omoplata extras - Kimura when opponent rolls
Bonus - Williams guard to arm in guillotine
*This is a virtual On Demand item, this is not a physical DVD.
**You can watch as many times as you want.
***Sales are final. No refunds or exchanges.
Great instructional that shows you how to set up some slick, yet effective submissions. You are from a safe position as well (including from strikes).
I haven't been successful with the subs (yet), but I like to do the flow drill; as co- ordination excercises.