Capoeira DVD by Ruben Garcia

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Ruben Garcia personally teaches you the unique and deadly dance of Capoeira. This DVD shows the warm up stretching, conditioning exercises, footwork, kicks, blocks, punches of this exotic brazilian martial art. These deadly and secret techniques were developed on the slave ships which traveled from Africa to Brazil. With this DVD you will learn the highly advanced and intricate fighting and kicking skills of the ancient Capoeira warriors. The techniques shown in this tape will enable to evade, control and take out your opponent before he knows what hit him. All the techniques are shown here in their original form and will give you a strong foundation for going on to the more advanced techniques of Capoeira.

Language: English, Spanish, Italian, French

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