Wing Chun Fundamentals DVD by Augustine Fong

  • Sale
  • Regular price $11.95 USD


Master Augustine Fong instructs in this video on Wing Chun Kung Fu

Vol 1: Wing Chun Fundamentals

  • Footwork
  • Combining footwork
  • Punching techniques
  • Kicking techniques
  • Leg conditioning
  • Single sticky leg
  • Double sticky leg
  • Iron palm exercises
  • 1 inch punch
  • Chi meditation