The master of no holds barred fights instructs on the basics of stances, footwork, blocks, stand up kicks and punches.
This is the place to start on stirking with Bas! All moves are repeated even in slow motion.He is a great instructor and Former champion. Buy all his products!!!
This is Volume one in a series. Bas starts out with the basics, laying the ground work necessary youâ€:tm:ll need as he instructs you in Pancrase (Hybrid Wrestling) these are the techniques that made him a champion with a record of 28 - 4 â€“ 1 and went undefeated in his last 22 fights.