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Ankle Weights - 5lb & 10lb

SKU# BV-31551

Availability: Out of stock

List Price: $24.95
$14.95
40%

Quick Overview

Ankle weights are one of the best ways in which to add resistance to your lower body training, by targeting certain muscle groups. The leg and hip joint are like a lever and fulcrum. With the hip being the fulcrum, the farther away the weight, the harder it is to lift and balance. The same can be said for
Ankle Weights - 5lb & 10lb

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  • Ankle Weights - 5lb & 10lb
Details
Ankle weights are one of the best ways in which to add resistance to your lower body training, by targeting certain muscle groups. The leg and hip joint are like a lever and fulcrum. With the hip being the fulcrum, the farther away the weight, the harder it is to lift and balance. The same can be said for the knee joint as well. By adding a minimum amount of weight, the leg muscles must exert considerable effort to lift and balance the weights, which provides maximum results.


Each 5 lb ankle weight is 2.5 lbs - the pair is 5 lbs total

Each 10 lb ankle weight is 5  lbs - the pair is 10 lbs total

The removable weights are 1 lb each.

These weights are NOT waterproof.
Additional Information
SKU BV-31551
Release Date Aug 6, 2008
Other Info No
Fabric Data No

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