This DVD consists of 2 segments covering the Zhabao Taiji sword and the broadsword.
Vol 1: Zhaobao Taiji Sword:
As one of the short weapons of Ahabao Taiji Quan, Zhaobao Taiji sword consists of 57 movements in round circles in which the sword moves with the drive of your body, feet, and hands. One circle is crossly connected with another, freely to the right or left, forward or backward. When practicing, the player and the sword should move as a whole, forcefully & flexibily.
Vol 2: Zhaobao Taiji Broadsword:
The form of Zhaobao Taiji Broadsword consists of 20 movements. When you swing it forward in practice you should pay attention to the attacks from behind blocking both left and right. It's the best method to develop the flexibility of your body. the broadsword is easy to carry and is one of the best weapons for young and old students to practice.