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Winning on the Ground: Training and Techniques for Judo and MMA Fighters Book by AnnMaria De Mars and James Pedro Sr.

SKU# BV-81767

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List Price: $23.95

Regular Price: $18.95

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Quick Overview

Winning on the Ground features a variety of techniques that can help you overcome any opponent on the mat from any position. Written by 1984 World Judo Champion Dr. AnnMaria De Mars and International Judo Coach James Pedro Sr. and features UFC Female Fighter and Judo medallist Ronda Rousey and Kayla Harrison.

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Details

In Winning on the Ground: Training and Techniques for Judo and MMA Fighters, authors Dr. AnnMaria De Mars (1984 world judo champion) and James Pedro Sr. (coach of international judo medalists) present a variety of techniques developed over the years.

Their coaching has helped such winners in the worlds of judo and mixed martial arts as Ronda Rousey (De Mars’ daughter) and Kayla Harrison take home medals at the highest levels of competition.

Winning on the Ground: Training and Techniques for Judo and MMA Fighters demonstrates how you can overcome any opponent — even from a position that may seem hopeless. The key is in training for various scenarios.

Winning on the Ground includes detailed discussion of the following:

  • six secrets to better mat work (and mistakes to avoid)
  • coaching tips from the authors
  • a dozen quick ways to gain an opponent’s submission
  • how to do the perfect armbar and half nelson
  • smarter training: drills for connecting techniques for the win

… and MUCH MORE!

 
Additional Information
SKU BV-81767
Release Date Mar 12, 2013
Other Info No
Book Format Softcover
Languages English

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