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The Complete Pugilist DVD by Mark Hatmaker

SKU# BN-DVD-00069

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This is a Special Order Item

List Price: $169.95

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The Complete Pugilist DVD by Mark Hatmaker

Complete Pugilist DVD Cover

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  • Complete Pugilist DVD Cover

The Definitive Guide to Old-School Boxing, Dirty Boxing, and the Sweet Science.

1) The Basics 
- Fist Rolling 
- Stance 
- Hand Position 
- Footwork 
- Clapper Drill 
- Upper Body Movement 
- Long & Short Rhythm 
2) The Arsenal 
- Jabs 
- Crosses 
- Hooks 
- Uppercuts 
- Hammers 
- Hacksaws 
- Ax Punches 
- Hitch-Hiking 
- Poppers 
- Shrugs 
- Elbows 
- Headbutts 
- Wrenches 
3) Defense 
- Jab Defenses 
- Cross Defenses 
- Hook Defenses 
- Uppercut Defenses 
- Elbow Defenses 
- Aggressive Defense 
4) Jab Drills 
5) Combinations 
6) Trigger Punching 
7) Counterpunching Flow Drills 
8) Feinting 
9) Drawing 
10) Shuffling 
11) Pivoting and Waltzing 
12) Cornering and Ropes Drills 
13) Infighting 
14) Clinching 
15) Putting It All Together 
16) Sparring

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Additional Information
SKU BN-DVD-00069
Release Date Feb 28, 2014
Other Info No
Languages English
Length 600 Minutes

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