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Takedowns From The Knees DVD by Erik Paulson

SKU# BV-12068

Availability:In stock

Only 2 left

List Price: $49.95
$39.95
20%

Quick Overview

"These are some drills for takedowns from your knees that will help you stay stable on your knees and keep your balance if you get turned over. We will show you how to get back up so you can stay in top position."



- Erik Paulson

Takedowns From The Knees DVD by Erik Paulson

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  • Takedowns From The Knees DVD by Erik Paulson
Details
"These are some drills for takedowns from your knees that will help you stay stable on your knees and keep your balance if you get turned over. We will show you how to get back up so you can stay in top position."

- Erik Paulson

Technique Sections:

Knee Running
Granby Roll
Rear End Bounce to Base
Butterfly Guard
Bear Crawl
Hip Heist
Sprawl
Coffee Grinder
Collar Tie
Pummelling
Tie Ups
Double Leg Takedown
Ladder Drill
Snap - Head Inside Single
Head Spear
Snap & Tap
Arm Drag
Re-Throw
Side Run
Sumo Pushing
Running Quick Tap
Running Mount
Roll to Triangle
Hip Post to Guard
Roll to Uma Plata
Quick Arm Locks
Additional Information
SKU BV-12068
Release Date Feb 21, 2007
Other Info No
Format DVD-R NTSC
Languages English
Length 89 min.

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