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Systema Classic Series: Exercise DVD by Vladimir Vasiliev

SKU# BV-12681

Availability:In stock

Only 5 left

List Price: $29.95
$24.95
17%

Quick Overview

Filmed in 1998



In this classic, Vladimir Vasiliev, the master of innovative movement, takes you through an immense variety of conditioning drills for each muscle group and joint complex.

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  • Systema Classic Series: Exercise DVD by Vladimir Vasiliev
  • Systema Classic Series: Exercise DVD by Vladimir Vasiliev
  • Systema Classic Series: Exercise DVD by Vladimir Vasiliev
  • Systema Classic Series: Exercise DVD by Vladimir Vasiliev
Details
Filmed in 1998

In this classic, Vladimir Vasiliev, the master of innovative movement, takes you through an immense variety of conditioning drills for each muscle group and joint complex.

You can easily apply these exercises to your warm-up sessions to instantly expand range of motion and increase functional strength.

Fast pace and entertaining, includes a dynamic 4-minute warm-up.
Additional Information
SKU BV-12681
Release Date Oct 1, 2007
Other Info No
Format DVD NTSC
Languages English
Length 55 min.

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