In this DVD, Hideki Matsubara instructs how to use aiki to develop a well coordinated body and to use efficient body movements in daily life.
-How to sit correctly
-How to stand correctly
-How to walk correctly
How to Use Power Efficiently
Practice Using Situations from Daily Life
**This is a special order item:
- These items can take between 1-2 weeks to arrive here before they are ready to be shipped out by the selected courier service.
- Special order items are not eligible for return or exchange under any circumstances.
- Please review product details carefully before adding these items to your shopping cart.
Please Note: If you place an order for other items, they will be held and shipped together with the special order item when it is available. Alternatively you can place separate orders so your regular items will be shipped sooner.