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Gracie Magazine #189 #81740
 
Gracie Magazine #189  


This issue of Gracie Magazine includes the following articles:
 
-Wristlock Dossier - Don't undervalue minor join locks
-No-Gi Worlds - Xande, DJ, and Tanqhinho shine in California
-Attack from the back!
-Insurmountable Guards - 10 tips for containing a passing adversary
-Strong and Flexible - An awesome 17-stretch series!
 
Plus Keenan Cornelious shares pointers to make you a competition phenom!
And Robert Drysdale and Forrest Griffin demonstrate a position from those you'll learn.
 
Plus much more!
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Format: Magazine
Languages: English
Length: 98 Pages
Release date: November 2012
List price: $ 0.00 USD
Price: $ 8.95 USD


Availability: In stock. Usually ships within 24 hours.
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