Koichi Tohei, 10th dan, published this book in 1960. Once considered THE technical book on the art, it is loaded with both technical instruction and philosophy. Loaded with pictures of Tohei, Morihei Ueshiba, and Kisshomaru Ueshiba from the 1950's.

Sections include:

• Introduction
• Aikido and mental and physical coordination
• Professor Morihei Ueshiba
• The Arts of Aikido
• Aikido as a way to maintain health
• Aikido as the arts of self defense
• A Sketch of the author's life.

Availability: Temporarily out of stock.