Budovideos.com - Foundation Fortress DVD with Gary Lam

For many Wing Chun practitioners, the Siu Nim Tau form is the first thing they learn. Time is taken to learn each movement of the form, as well as its application and execution. But is this enough? No, it is not. Although it is known as Wing Chun's most basic forms, the Siu Nim Tau is loaded with information that can not be acquired by merely memorizing the form itself. At its core, the Siu Nim Tau is fraught with bionic information that can only be harnessed through years of practice.

For the first time ever on DVD, Sifu Gary Lam explores the underlying structures and principles inherent within the Siu Nim Tau form. He uncovers the subtleties of the Siu Nim Tau that can mean the difference between victory and defeat in the combat arena. In addition, he reveals the six basic actions to "borrow power from the ground". If you think you know everything there is to know about the Siu Nim Tau, be forewarned, you have only been scraping the surface.

For the seasoned Wing Chun practitioner as well as the novice, "Foundation Fortress: Uncovering the Hidden Principles of the Siu Nim Tau", is a must for everyone looking to master the art and science of Wing Chun kung fu.

    Intro.
    Sec. 1
    Sec. 2
    Sec. 3
    Proper Wing Chun Six Basic Actions
    Bonus Clip- Finer Details from one of Sifu Gary Lam's seminar.

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Format:	DVD NTSCNTSC is the standard video format used in North America and parts of Asia. This DVD will play on any standard DVD player in North America or other country where NTSC is used. Most relatively new DVD players have the ability to convert signals from NTSC to PAL or vice versa. We sell NTSC and PAL DVDs to customers all over the world on a daily basis without much problem. Occasionaly there are a few customers with older set top DVD players that cannot do a signal conversion. If you have any doubts about the ability of your DVD player to properly convert the signal, please referance your manufacturer's instruction manual. Because a computer is neither PAL nor NTSC, you should have no problem playing an NTSC or PAL DVD on your computer.
Languages:	English
Length:	80 min.
Release date:	November 2011
Other info:	All region DVDRegion Codes are software locks installed on the DVD disc to prevent people from taking advantage of the differential release schedules of movies. Therefore some DVDs manufactured in Japan for example, will not play in DVD players sold in the United states and vice versa. Japan and England fall into what is known as Region 2 and the United States falls into Region 1. If the DVD is marked as "Region 0" or "Region Free", it will play on any player.
List price:	$ 39.95 USD
Price:	$ 27.95 USD