This issue of Gracie Magazine includes the following articles:

 

Jiu-jitsu without Borders: Break from routine. Make new friends. Discover different cultures. Our team traveled from Canada to Russia and took part in an exotic training camp, all to show you how the gentle art can breathe new vigor into your life.

 

40 lessons: Revel in the fight world's most inspirational musings

 

Training program: Kayron Gracie teaches spider guard attacks

 

Guilherme Mendes: "Eating wrong was my biggest mistake before becoming a black belt."

And more...

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