Budovideos.com - Shiramizu Style Do-Karate-Do DVD with Takamasa Arakawa

This DVD is a guide to the training of the basics of WADO-ryu karate by Takamasa Arakawa of SHIRAMIZU Shuyou-kai. Other than "Idou Kihon", "Kihon Kumite" and "Kata", the application of "Bunkai of Kata" and "Kihon Kumite" are substantial contents, too. Moreover, the basis of "Idori" and "Tantou Dori" are collected. This DVD is recommended for those who want to learn the Jujutsu-Kenpou.

Contents:

        Chapter 1 Body control
            Sensing the center of gravity
            Rotation action of waist
            Scapula movement
        Chapter 2 Basic movement
            Jun zuki (Front, Side)
            Gyaku zuki (Front, Side)
            Jun zuki no tsukikomi (Front, Side)
            Gyaku zuki no tsukikomi (Front, Side)
            Tobi komi zuki (Front, Side)
            Tobi komi nagashi zuki (Front, Side)
        Chapter 3 Kihon Karate
            Kihon Karate 1 (Point, Application)
            Kihon Karate 2 (Point, Application)
            Kihon Karate 3 (Point, Application)
            Kihon Karate 4 (Point, Application)
            Kihon Karate 5 (Point, Application)
        Chapter 4 Kata
            Pin-an Shodan (Front, Side, Back, Explanation and Resolution)
            Pin-an Nidan (Front, Side, Back, Explanation and Resolution)
            Pin-an Sandan (Front, Side, Back, Explanation and Resolution)
            Pin-an Yondan (Front, Side, Back, Explanation and Resolution)
            Pin-an Godan (Front, Side, Back, Explanation and Resolution)
        Chapter 5 Idori
            Ukemi
            Backward Ukemi (Front, Side)
            Backward rotating Ukemi (Front, Side)
            Forward rotating Ukemi (Front, Side)
            Tedori (Explanation)
            Zudori (Explanation)
            Ashidori (Explanation)
        Chapter 6 Tantou dori
            Udekarame dori (Explanation)
            Kote nage dori (Explanation)
            Unga dori (Explanation)
        Chapter 7 Competition Sparring
            1 Foot movement
            Ayumi-ashi (Explanation)
            Tsugi-ashi (Explanation)
            Practice method
            Ma-ai
            Attacking techniques
            Jodan Kizami zuki
            Jodan Kizami zuki → Jodan Gyaku zuki
            Chudan Gyaku zuki → Jodan Kizami zuki
            Gyaku zuki Gyaku zuki
            Ashibarai → Jodan Kizami zuki
            Ashibarai → Chudan Mawashi geri
            Jodan Gyaku zuki → Irimi nage
            Counter attack
            Chudan Gyaku zuki against Jodan Kizami zuki
            Jodan Nagashi zuki against Jodan Kizami zuki
            Chudan Maegeri against Jodan Gyaku zuki
            Chudan Gyaku zuki against Chudan Mawashi geri
            Jyun zuki between One-two
            Jodan Nagashi zuki against Jodan Mawashi geri
            Oouchi gari while grabbing Mawashi geri
            Oosoto gari against One-two

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Format:	DVD NTSCNTSC is the standard video format used in North America and parts of Asia. This DVD will play on any standard DVD player in North America or other country where NTSC is used. Most relatively new DVD players have the ability to convert signals from NTSC to PAL or vice versa. We sell NTSC and PAL DVDs to customers all over the world on a daily basis without much problem. Occasionaly there are a few customers with older set top DVD players that cannot do a signal conversion. If you have any doubts about the ability of your DVD player to properly convert the signal, please referance your manufacturer's instruction manual. Because a computer is neither PAL nor NTSC, you should have no problem playing an NTSC or PAL DVD on your computer.
Languages:	Japanese
Length:	90 min.
Release date:	June 2011
Other info:	All region DVDRegion Codes are software locks installed on the DVD disc to prevent people from taking advantage of the differential release schedules of movies. Therefore some DVDs manufactured in Japan for example, will not play in DVD players sold in the United states and vice versa. Japan and England fall into what is known as Region 2 and the United States falls into Region 1. If the DVD is marked as "Region 0" or "Region Free", it will play on any player.
List price:	$ 74.95 USD
Price:	$ 64.95 USD