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Official Guide for Kendo Instruction Book by AJKF #81553
 
Official Guide for Kendo Instruction Book by AJKF  


Very high quality and full color Kendo training manual published by the AJKF (All Japan Kendo Renmei).
 
Chapters:

1. Short history of Kendo & its evolution
2. What is Kendo?
3. Kendo instruction
4. Kendo-gi, hakama, & training equipment
5. Rei (etiquette)
6. Kihon-dosa (basic movements)
7. Applied movements (techniques)
8. Training methodology (Keiko-ho)
9. Shiai (Competition)
10. Warming up, cooling down, & Strengthening exercises
11. Glossary
Appendix
 14%
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Format: Softcover
Languages: English
Length: 210 pages
Release date: April 2011
List price: $ 69.95 USD
Price: $ 59.95 USD


Availability: In stock. Usually ships within 24 hours.

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