Offered for a short time only,
this package includes 3 new DVDs:
1. The COMBATIVE BODY
Systema offers a remarkable set of Russian Health practices of Tissue Annealing, such as Bodyweight Massage, Percussive Massage, Joint Tapping, Visceral pressures and more.
Shown to you in great detail, these methods are clear, easy-to-understand and very intuitive to learn.
Vladimir Vasiliev presents these essential practices on his new DVD - THE COMBATIVE BODY
If you do any sport or exercise, if you teach or coach, if you have any injuries to heal, if you wish to be stronger, faster, more flexible and resilient, if you wish to prevail in fights and in survival, if you would like to get rid of tension, stress and negative emotions, if you have any interest in getting more healthy, calm and powerful - you must learn from this film production.
2. NEW YORK SEMINARS
From Systema Classic Series, this outstanding production, filmed in 2001 used to be offered on VHS. By popular demand, it has been digitally mastered and released on DVD. The new expanded footage includes fast-pace breathwork and warm-up, grappling moves, escapes from the mount, defense against knife slashing, stabs and strikes. Quick, precise and reliable - train to win.
3. SYSTEMA LESSONS 2010
To enhance Systema training and understanding, a set of fascinating lessons has been put together for you.
Mikhail Ryabko’s awesome instruction on STRIKES and Konstantin Komarov’s thought-provoking lessons on FEAR.