Budovideos.com - Systema Breathwork and Combat DVD by Valentin Talanov

-Top Specialist, Instructor and Trainer of Systema since 1982 under Mikhail Ryabko
-Experienced street and tournament fighter, KS master in boxing
-Health and conditioning trainer of world class athletes

In Systema, the synergy of three components creates a True Warrior - Combat Skill, Strong Spirit and Healthy Body.
The body has to be free of tension, filled with endurance, flexibility, effortless movement and explosive potential.
The spirit or psychological state has to be calm, free of anger, irritation, fear, self-pity, delusion and pride.
The combat skill includes movements that are powerful and precise, instant and economical, spontaneous, subtle and diverse, the signature of a true professional.

Valentin Talanov guides you through an amazing and profound course to achieve it all. He shows how by way of breathing, you can manage your inner fear, control emotions, blood pressure, heart rate, heal injury or impact of a blow to any body part including the visceral organs, how you can stretch and endure workloads beyond your normal ability, enhance awareness and speed, magnify the force of punches, maintain continuous movement, generate awesome fight strategies in stand-up confrontations, on the ground and against weapons.
Add a fascinating new dimension, enjoyment and real depth to all exercise routines, combat training, and to your life.

20%

Details:

Options:

Quantity

Format:	DVD NTSCNTSC is the standard video format used in North America and parts of Asia. This DVD will play on any standard DVD player in North America or other country where NTSC is used. Most relatively new DVD players have the ability to convert signals from NTSC to PAL or vice versa. We sell NTSC and PAL DVDs to customers all over the world on a daily basis without much problem. Occasionaly there are a few customers with older set top DVD players that cannot do a signal conversion. If you have any doubts about the ability of your DVD player to properly convert the signal, please referance your manufacturer's instruction manual. Because a computer is neither PAL nor NTSC, you should have no problem playing an NTSC or PAL DVD on your computer.
Languages:	English
Length:	140 min.
Release date:	August 2010
Other info:	All region DVDRegion Codes are software locks installed on the DVD disc to prevent people from taking advantage of the differential release schedules of movies. Therefore some DVDs manufactured in Japan for example, will not play in DVD players sold in the United states and vice versa. Japan and England fall into what is known as Region 2 and the United States falls into Region 1. If the DVD is marked as "Region 0" or "Region Free", it will play on any player.
List price:	$ 49.95 USD
Price:	$ 39.95 USD