Budovideos.com - Okinawa Traditional Training Tool DVD by Yoshio Kuba

Contents

        * CHINKUCHI
          What is CHINKUCHI
        * GAMAKU
          How to use GAMAKU
          TSUKI of GAMAKU
        * EXPLANATION OF TRAINING TOOL
        * KAHMI
          Practice by SANCHIN-DACHI movement
          Training method by SHIKO-DACHI
        * CHIISHI
          Tightening and training of CHINKUCHI and GAMAKU
          Training of forearm of both arms
          Training of CHINKUCHI
          Training of muscle of ASHI-SABAKI and arm simultaneously
        * SAHSHI
          Musculus deltoideus is trained with SHIKO-DACH [1], [2]
          Training of muscle of CHUDAN-UKE and GEDAN-UKE
          Training of KERI technique
          Training of inside KERI
          Training of GEDAN-GERI
          Training of HIZA-GERI and MAE-GERI
        * TAN
          Training of lower half of the body and arm
        * KAHMI·APPLICATION
          Training that ties directly to UKE-TE and TORI-TE
        * CHIISHI·APPLICATION
          Actual application of movement of twist that uses CHIISHI and movement of thrusting out
        * SAHSHI·APPLICATION
          How to use of SAHSHI of FREE KUMITE [1]
          How to use of SAHSHI of FREE KUMITE [2]
          ·Training of TSUKI from URA-UCHI and TSUKI from TATE-KEN
          Pattern of KERI technique
          How to use of SAHSHI of FREE KUMITE [3]
          ·Training of MAE-GERI
          Strengthening of pivoting foot and kick foot
          Training of SOKUTO-YOKO-GERI
          Isometrics of MAWASHI-GERI
          Isometrics of HIZA-GERI
          Training of USHIRO-GERI
        * SAI
          Training of TORI-TE
        * WOODEN SWORD
        * BOU
        * BASIC TRAINING METHOD
          Reason to tap shoulder
          Reason to tap belly

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Format:	DVD NTSCNTSC is the standard video format used in North America and parts of Asia. This DVD will play on any standard DVD player in North America or other country where NTSC is used. Most relatively new DVD players have the ability to convert signals from NTSC to PAL or vice versa. We sell NTSC and PAL DVDs to customers all over the world on a daily basis without much problem. Occasionaly there are a few customers with older set top DVD players that cannot do a signal conversion. If you have any doubts about the ability of your DVD player to properly convert the signal, please referance your manufacturer's instruction manual. Because a computer is neither PAL nor NTSC, you should have no problem playing an NTSC or PAL DVD on your computer.
Languages:	Japanese
Length:	71 min.
Release date:	January 2010
Other info:	All region DVDRegion Codes are software locks installed on the DVD disc to prevent people from taking advantage of the differential release schedules of movies. Therefore some DVDs manufactured in Japan for example, will not play in DVD players sold in the United states and vice versa. Japan and England fall into what is known as Region 2 and the United States falls into Region 1. If the DVD is marked as "Region 0" or "Region Free", it will play on any player.
List price:	$ 89.95 USD
Price:	$ 79.95 USD