Budovideos.com - FACT 3: Advanced Conditioning & Training for Boxing & Extreme Fitness DVD

FULL CONTACT FIGHTING AND OLD SCHOOL FIGHT CLUB BOXING TRAINING IS BACK!

THE HIGH INTENSITY INTERVALS, TACTICAL COMBINATIONS, POWER PUNCHING AND HAND SPEED DRILLS ARE AMONGST THE MOST EFFECTIVE STRIKING TECHNIQUES AND RAPID WEIGHT LOSS WORKOUTS KNOWN.

THAT'S WHY MIXED MARTIAL ARTS CLUBS AND TOP FITNESS ATHLETES EVERYWHERE ARE TRAINING LIKE REAL BOXERS. BOXING TRAINER AND MMA COACH GEORGE VRANOS TEACHES HIS ADVANCED BOXING TECHNIQUES, INCLUDING FOOTWORK, COUNTER PUNCHING, HEAD MOVEMENT AND MEDICINE BALL CONDITIONING DRILLS.

THE HEART POUNDING WORKOUTS INCLUDE CALESTENIC CONDITIONING, AND SPORT SPECIFIC MULTI-JOINT PLYOMETRICS TO DEVELOP DEVESTATING PUNCHING POWER AND EXPLOSIVE HAND SPEED ! YOU GET OVER 60 TIME TESTED BOXING DRILLS AND LEARN HOW TO THROW 6 STRIKES IN ONE SECOND IN THIS AMAZING DVD!

IF YOU ARE INTO BOXING, CAGE FIGHTING, OR EXTREME FITNESS THIS IS THE VIDEO FOR YOU! DEMONSTRATED BY PROFESSIONAL FIGHTERS AND THEIR SPARRING PARTNERS. BASIC BOXING EQUIPMENT NEEDED. PLAYING TIME 100 MINUTES.

4 FULL CHAPTERS WITH 60 OLD SCHOOL BOXING DRILLS!

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Format:	DVD NTSCNTSC is the standard video format used in North America and parts of Asia. This DVD will play on any standard DVD player in North America or other country where NTSC is used. Most relatively new DVD players have the ability to convert signals from NTSC to PAL or vice versa. We sell NTSC and PAL DVDs to customers all over the world on a daily basis without much problem. Occasionaly there are a few customers with older set top DVD players that cannot do a signal conversion. If you have any doubts about the ability of your DVD player to properly convert the signal, please referance your manufacturer's instruction manual. Because a computer is neither PAL nor NTSC, you should have no problem playing an NTSC or PAL DVD on your computer.
Languages:	English
Length:	100 min.
Release date:	November 2009
Other info:	All region DVDRegion Codes are software locks installed on the DVD disc to prevent people from taking advantage of the differential release schedules of movies. Therefore some DVDs manufactured in Japan for example, will not play in DVD players sold in the United states and vice versa. Japan and England fall into what is known as Region 2 and the United States falls into Region 1. If the DVD is marked as "Region 0" or "Region Free", it will play on any player.
List price:	$ 49.95 USD
Price:	$ 39.95 USD

Availability: Temporarily out of stock.

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Average Rating:

Author: Naj S
Rating:

Bought this together with the FACT 2 DVD. Very good DVD for conditioning, with a number of very good "old school" boxing drills. Especially liked the drills designed to improve mobility. Only wished Mr Vranos had included more solo drills....perhaps something to consider for the next installment.