Budovideos.com - Pit Workout: Skills & Drills DVD by John Hackleman

Focuses on the latest workout techniques utilized by Mixed Martial Artists around the world. You will simultaneously be getting a great workout while honing your agility, speed, cardio, and strength conditioning.
Join John Hackleman, R.N. (AKA “The Pitmaster”) as he leads you through an intense 45 minute workout that will get you into great shape and build your skills at the same time. The Pit Workout combines old school training, attitude, power and discipline with cutting edge, scientific, result-oriented techniques.

Special Guest Appearance: Olympic boxing gold medalist Howard Davis of American Top Team demonstrates shadow boxing skills.

DVD Extras: Include punch and kick combinations to be utilized during your workout.

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Format:	DVD NTSCNTSC is the standard video format used in North America and parts of Asia. This DVD will play on any standard DVD player in North America or other country where NTSC is used. Most relatively new DVD players have the ability to convert signals from NTSC to PAL or vice versa. We sell NTSC and PAL DVDs to customers all over the world on a daily basis without much problem. Occasionaly there are a few customers with older set top DVD players that cannot do a signal conversion. If you have any doubts about the ability of your DVD player to properly convert the signal, please referance your manufacturer's instruction manual. Because a computer is neither PAL nor NTSC, you should have no problem playing an NTSC or PAL DVD on your computer.
Languages:	English
Length:	99 min.
Release date:	October 2009
Other info:	All region DVDRegion Codes are software locks installed on the DVD disc to prevent people from taking advantage of the differential release schedules of movies. Therefore some DVDs manufactured in Japan for example, will not play in DVD players sold in the United states and vice versa. Japan and England fall into what is known as Region 2 and the United States falls into Region 1. If the DVD is marked as "Region 0" or "Region Free", it will play on any player.
List price:	$ 29.95 USD
Price:	$ 19.95 USD