Budovideos.com - Takedowns & Takedown Defense for MMA DVD with Anderson Silva

In Takedowns and Takedown Defense for MMA, Anderson breaks down and examines one of the most important aspects of the sport- dictating where the fight takes place. In addition to demonstrating how to utilize strikes to stealthily set up single leg takedowns, double leg takedowns, and an assortment of throws, he also covers how to set up takedowns by evading your opponent's strikes. He unleashes his entire arsenal of throws from the clinch, detailing everything from basic pummeling to elaborate throws. Next, he moves onto defense, covering not only his most effective methods for evading and halting the single and double leg shot, but also how to use your opponent's takedown attempts to lock in ruthless submission holds.

Chapters:

Takedowns: Set up with strikes

Takedowns: Countering strikes

Takedowns: Over-under position

Takedowns: Double underhook control

Countering the shot

Countering the single leg: Reversals

Countering the single leg: Submissions
Bonus feature: Training at Wild Card

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Format:	DVD NTSCNTSC is the standard video format used in North America and parts of Asia. This DVD will play on any standard DVD player in North America or other country where NTSC is used. Most relatively new DVD players have the ability to convert signals from NTSC to PAL or vice versa. We sell NTSC and PAL DVDs to customers all over the world on a daily basis without much problem. Occasionaly there are a few customers with older set top DVD players that cannot do a signal conversion. If you have any doubts about the ability of your DVD player to properly convert the signal, please referance your manufacturer's instruction manual. Because a computer is neither PAL nor NTSC, you should have no problem playing an NTSC or PAL DVD on your computer.
Languages:	English
Length:	approx. 130 min.
Release date:	July 2009
Other info:	Region 1 DVD
List price:	$ 42.95 USD
Price:	$ 34.95 USD

Availability: In stock. Usually ships within 24 hours.

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Average Rating:

Author: Thomas Budding
Rating:

He doesn't teach you how to taunt your opponent in the octagon. He should definitely give instructions on how to taunt your opponent like he did in his last 2 UFC appeareances. lol

Author: Musashi
Rating:

Great dvd! Vicory Belt Delivers. All 8 Discs cover every aspect of the game. There are 8 discs in total 5 Silva discs and 3 Nogueira discs called Mixed Martial Arts the Ultimate Set plus 2 books one by Silva and one by Nogueira. Silva's last two discs will be released soon one in the next month (Muay Thai Clinch) the other a little later (Muay Thai Strikes) and then the Clinch book. Definitly worth it.

Author: fabian lorenzo
Rating:

good dvd overall. i personally just didnt like the style of the takedowns though. but not bad.