Arguably the most brutal mixed martial art practiced today, catch wrestling's devastating arsenal of strikes, takedowns, throws, flesh-tearing rips and bone-shattering hooks has been copied by many, but mastered by only a few. In this extraordinary video series from Paladin Press, expert catch wrestler Tony Cecchine teaches you catch's most street-worthy techniques, combining hard-core grappling with brutal striking to provide you with a turnkey self-defense system that will make you unbeatable on the street.

In Volume Five: Standing Submissions, Cecchine focuses on the subject of standing grappling, when you can't afford to take your opponent to the ground. In addition to the crippling double wrist lock, shown for the first time on video in its most effective form, Cecchine teaches the figure-4 front choke and front face lock, the rear naked choke that will have your attacker unconscious in mere seconds, the brutal side head lock and the true full nelson. Going to the ground should be a last resort: stay on your feet and stay alive.

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