Return of the Kettlebell DVD with Pavel #13570
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Author: Panayiotis Argyridis
Kettlebells is an amazing fitness routine. I have direct expirience to what actually is. Pavel's skills on the kettlebells are ecxellent. You will be be able to see unbeleivable results on flexibity, strength,enduarance and speed. It really developes your nervous to the highest level.
Author: nick n
unless you want to use kettlebells to get big, this isn't for you. to do the program, you need a bunch of kettlebells (like 6) which is costly. Enter the Kettlebell is a much more practical choice.
Author: Adam Turner
Good DVD. Nothing new on here really. Pavel always has some great information though and little detailed stuff here and there on this video. If your even know a little about kettlebells then you probably know most of the info on this DVD, maybe try the book I have not read that but its always great to see form and such in action. Either way great for beginner or expert.
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