Budovideos.com - White to Blue Belt Curriculum 4 DVD Set with Joao Crus

The DVD contains more than sixty chapters covering an array of submissions, defence and escapes; the DVD begins from guard attacks position and from there, Joao demonstrates a sequence of submissions that include:
· Arm bar
· kimura
· Far arm kimura
· Triangles, etc.

Reverting back to the side control position Joao demonstrates a number of neat and easy to apply submissions that include:-

· Lapel chokes (using opponents lapel and your own lapel)
· Quick arm bar from knee on belly
· Step over choke
· Various lapel chokes and defence
· Reverse kimura and options
· Omoplata and options
· Crucifix
· Triangles
· Arm bars
· Escapes from side control

The DVD offers the BJJ player a wide range of attacks, defence and counters and acts as a great reference tool for both students and instructors alike; the techniques are explained clearly and in detail and all techniques can easily be assimilated into your current game, giving you yet another excuse to hit the mats and drill out!

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Format:	DVD-R NTSCDVD-R discs can be played on most DVD players and computers worldwide. Note that customers having older model DVD players or older DVD drives on their computers that are not compatible with the DVD-R format may not be able to view these DVDs. If you have questions or doubts, check your manufacturer's instruction manual.
Languages:	English
Release date:	June 2009
Other info:	All region DVDRegion Codes are software locks installed on the DVD disc to prevent people from taking advantage of the differential release schedules of movies. Therefore some DVDs manufactured in Japan for example, will not play in DVD players sold in the United states and vice versa. Japan and England fall into what is known as Region 2 and the United States falls into Region 1. If the DVD is marked as "Region 0" or "Region Free", it will play on any player.
List price:	$ 129.95 USD
Price:	$ 118.95 USD