Over the course of his legendary Mixed Martial Arts career, Antonio Rodrigo Nogueira developed the most effective, feared, and celebrated ground fighting system in existence. While climbing to the top of the MMA mountain, he used this system to not only defeat a host of the world’s top fighters, including Mark Coleman, Mirco “CroCop” Filipovic, and Tim Sylvia, but also claim title belts in Rings, the Pride Fighting Championships, and the Ultimate Fighting Championship—the triple crown of MMA. 

In HALF, INSIDE HOOKS, AND DOWNED GUARD FOR MMA, Nogueira will elevate your fighting game to the next level by breaking down each of these guard positions into a highly effective system. Each system offers numerous ways to gain control of your opponent, as well as a host of bone-breaking submissions, unstoppable sweeps, and crafty escapes. Unlike most DVDs, this is not a compilation of random moves. In HALF, INSIDE HOOKS, AND DOWNED GUARD FOR MMA, every technique is tied together, allowing you to capitalize on your opponent’s defensive reactions. Directly from the mind of a grappling master, this DVD will elevate your fighting game to the next level.