Budovideos.com - Macebell Strength Training Basics DVD

Budovideos.com :: Fitness Videos :: Kettlebells

Mace(gada) work has been a staple of elite fighters and athletes in Persia and India for centuries. Karl Gotch was one of the biggest proponents of the benefits of club and mace swinging for all around strength and fitness as well as combat training.If you've experienced the benefits of Kettlebell or Indian Club swinging work, you are going to absolutely love the Macebell.

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Format:	DVD-R NTSCDVD-R discs can be played on most DVD players and computers worldwide. Note that customers having older model DVD players or older DVD drives on their computers that are not compatible with the DVD-R format may not be able to view these DVDs. If you have questions or doubts, check your manufacturer's instruction manual.
Languages:	English
Length:	45 minutes
Release date:	December 2008
Other info:	All region DVDRegion Codes are software locks installed on the DVD disc to prevent people from taking advantage of the differential release schedules of movies. Therefore some DVDs manufactured in Japan for example, will not play in DVD players sold in the United states and vice versa. Japan and England fall into what is known as Region 2 and the United States falls into Region 1. If the DVD is marked as "Region 0" or "Region Free", it will play on any player.
List price:	$ 39.95 USD
Price:	$ 34.95 USD