Budovideos.com - Mixed Martial Arts Instruction Manual: The Science of Striking Book by Anderson Silva

In "The Mixed Martial Arts Instruction Manual", UFC Middleweight Champion Anderson Silva unveils more than a 150 striking techniques that have been proven in the Octagon. Detailing everything from basic punches and kicks to complex combinations through more than 1500 step-by-step color photographs and descriptive narrative, this book will become a bible for both beginning practitioners and seasoned mixed martial arts veterans.

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Format:	Softcover
Languages:	English
Length:	250 pages
Release date:	November 2008
List price:	$ 34.95 USD
Price:	$ 23.05 USD

Availability: In stock. Usually ships within 24 hours.

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Average Rating:

Author: Casey Campbell
Rating:

This is going to become the MMA/Muay Thai Striking Bible. Anderson and the VB crew break down the stand-up game excellently. This book shows how scientific Anderson's game really is, but also shows you how to easily adapt his techniques and philosophy to your own skillset.

Author: Leonardo Souza
Rating:

Awesome book. I love how he, as a southpaw, shows combos from both leads.

Author: Anthony despars
Rating:

An awesome book, many rare techniques and shows alot of footwork and angles often overlooked by many books.

Author: Bruce Smith
Rating:

very specific, which is always good. i hope he makes a dvd eventually.

Author: Musashi
Rating:

Great dvd! Vicory Belt Delivers. All 8 Discs cover every aspect of the game. There are 8 discs in total 5 Silva discs and 3 Nogueira discs called Mixed Martial Arts the Ultimate Set plus 2 books one by Silva and one by Nogueira. Silva's last two discs will be released soon one in the next month (Muay Thai Clinch) the other a little later (Muay Thai Strikes) and then the Clinch book. Definitly worth it.