Budovideos.com - Silent Partner 2 DVD Set with Mark Hatmaker

If you want to train to fight and win in the octagon or on the street, there are some techniques you just can't practice on a live partner for fear of grave bodily harm, and a floor bag falls short for most throwing and takedown techniques. That's where the throwing dummy comes in, and in this comprehensive video production from Paladin Press, veteran grappler Mark Hatmaker teaches you how to get the most out of training with this vital piece of equipment.

Hatmaker starts with conditioning exercises that not only build endurance but also burn basic grappling skills into muscle memory. From there, he moves into the heart of the program: the throwing and takedown skills all groundfighters need to know, and which can only be practiced on a training tool that doesn't have bones to break or a mouth to scream. He teaches throws from such positions as outside arm tie-ups, reverse headlocks, arm drags, flying mares and more. He also includes a special section on suplexes, showing you which muscles you need to develop to do a proper suplex (also called a backcast) from both the front and the back, and how to perform them without injuring yourself.

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Format:	DVD-R NTSCDVD-R discs can be played on most DVD players and computers worldwide. Note that customers having older model DVD players or older DVD drives on their computers that are not compatible with the DVD-R format may not be able to view these DVDs. If you have questions or doubts, check your manufacturer's instruction manual.
Languages:	English
Release date:	August 2008
Other info:	All region DVDRegion Codes are software locks installed on the DVD disc to prevent people from taking advantage of the differential release schedules of movies. Therefore some DVDs manufactured in Japan for example, will not play in DVD players sold in the United states and vice versa. Japan and England fall into what is known as Region 2 and the United States falls into Region 1. If the DVD is marked as "Region 0" or "Region Free", it will play on any player.
List price:	$ 69.95 USD
Price:	$ 49.95 USD

Availability: In stock. Usually ships within 24 hours.

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Author: Euro Spallucci
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Don't be misled by the title, this video is much more than a "dummy user manual".
It is an excellent compilation of no-gi throws, and more. Almost all throwing techniques
are shown both by means of the dummy and the assistant of mr. Hatmaker.
Whatever is your wrestling style, e.g. judo, sambo, jiu-jitsu,etc., you will find
useful information. As an appetizer, here it is what you will find in the first of the
disks Volume 1.
Horizontal work.
Straight body scissors. Crooked (figure-four) body scissors. Straight head scissors
Crooked head scissors (top foot crossed over the bottom foot). Pommel arm bar drill
Pommel knee ride switch drill. Head lock punisher grip (palm-up-palm-down) squeeze and
slide the hips forward. Head lock choke up grip (elbow grip). Underhook duck-out.
Overhook duck-out. Wing. Double wrist lock wing.

Horizontal lifting drills.
Gut lift. Waist and crotch lift . Waist and crotch lift to double leg toss. Vertical lifting
drills. Head drags. Body locks. Double leg pick-ups. Waist and outside crotch pick-up.
Waist and inside crotch pick-up Crotch lift pick-up . Inside fireman's carry pick-up.
Outside fireman's carry pick-up.

Squat drills.
Horizontal body lock. Waist and crotch to shoulders. Double leg to shoulders.King Kong lifts.

Tie-ups, Pummeling, Sprawling
Touch stand for ranging. Over-and-under tie-ups. Over-and-under pummeling. Sprawl.

Headlock tosses ( Koshi Guruma variations )
Headlock single-arm over-hook hip toss. Headlock single-arm under-hook hip toss.
Headlock hip toss (no arms included). Locked headlock and single-arm hip toss.

Body-lock tosses
Front body-lock crunch. Front body-lock crunch and back heel trip ( Daki Ko-soto-gake)
Front body-lock hip toss. Front body-lock side cast. Rear body-lock forward trip ( hook
above the knee) (Soto Kusabi Dome). Rear body-lock single back heel trip (Daki Tani Otoshi).
Rear body-lock double back heel trip. Rear body-lock crossover back heel trip
(O Soto Otoshi). Rear body-lock to double ankle with shoulder drive.
Rear body-lock to rear crotch lifting. Rear body-lock to hook lifting .
Rear body-lock to cross crotch lifting

Arm Tie-up Throws
Over-and-under to waist chancery and back trip (O Soto Otoshi). Over-and-under single arm
tie-up/waist lock hip toss (O Goshi). Over-and-under double tie-up hip toss (Tsurikomi
Goshi). Over-and-under lateral drop (Yoko Otoshi/Uki Waza). Far arm single under-hook hip
toss (Tsurikomi Goshi variation). Near arm single over-hook hip toss (Tsurikomi Goshi
variation). Double wrist lock hip toss. Double wrist lock kick over (Hikkomi Gaeshi).
Standing step behind switch hip toss ( Tani Otoshi variation).Double wrist tie-up
shoulder/hip toss (Juji Nage). Single arm inside-out crook throw (Ippon Seoi Nage)
Single arm outside-in crook throw (Ippon Seoi Nage variation). Double arm tie-up from the
under-hook to hip toss. Whizzer hook to pancake. Whizzer with inside gravepine and far
elbow (Uchi Mata).