Budovideos.com - Down But Not Out DVD by Marc MacYoung

Discover the grim reality of floor fighting and the secrets of being off your feet, on your ass, but still in control. This dynamic DVD covers balance, how to avoid going to the ground, how to fall on any surface without being injured, the secrets of protecting your vital areas when on the ground and ways to get back on your feet quickly and safely. You'll also learn why grappling moves that work on the mat can spell disaster in a back alley or on a barroom floor.

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Format:	DVD-R NTSCDVD-R discs can be played on most DVD players and computers worldwide. Note that customers having older model DVD players or older DVD drives on their computers that are not compatible with the DVD-R format may not be able to view these DVDs. If you have questions or doubts, check your manufacturer's instruction manual.
Languages:	English
Length:	60 min.
Release date:	April 2008
Other info:	All region DVDRegion Codes are software locks installed on the DVD disc to prevent people from taking advantage of the differential release schedules of movies. Therefore some DVDs manufactured in Japan for example, will not play in DVD players sold in the United states and vice versa. Japan and England fall into what is known as Region 2 and the United States falls into Region 1. If the DVD is marked as "Region 0" or "Region Free", it will play on any player.
List price:	$ 39.95 USD
Price:	$ 19.95 USD