Budovideos.com - Ryukyu Mysterious Bujutsu: Te DVD by Keishiro Shiroma

Okinawa - the homeland of Ryukyu Karate. The old masters all had a special way of moving their body and using their hands and feet. Finally, here is a clear system of how to develop this kind of body. Keishiro Shiroma shows how to move smoothly and powerfully.

Basic exercises

Chest exercises

Hips exercises

Chest & hips combined exercises

Body movement

Gamaku and muchimi

Chikara o dasu (Energy extension)

Strikes

Atefa (power punches)

Chudanzuki no hohou (how to do chest level punches with power)

Keri no hohou (how to kick with power)

Mae geri oyowaza (advanced front kick)

Kuzushi & nage (Off balance and throw)

Basics of kuzushi

Throwing based on the reaction of your partner

And more...

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Format:	DVD NTSCNTSC is the standard video format used in North America and parts of Asia. This DVD will play on any standard DVD player in North America or other country where NTSC is used. Most relatively new DVD players have the ability to convert signals from NTSC to PAL or vice versa. We sell NTSC and PAL DVDs to customers all over the world on a daily basis without much problem. Occasionaly there are a few customers with older set top DVD players that cannot do a signal conversion. If you have any doubts about the ability of your DVD player to properly convert the signal, please referance your manufacturer's instruction manual. Because a computer is neither PAL nor NTSC, you should have no problem playing an NTSC or PAL DVD on your computer.
Languages:	Japanese
Length:	72 min.
Release date:	May 2008
Other info:	All region DVDRegion Codes are software locks installed on the DVD disc to prevent people from taking advantage of the differential release schedules of movies. Therefore some DVDs manufactured in Japan for example, will not play in DVD players sold in the United states and vice versa. Japan and England fall into what is known as Region 2 and the United States falls into Region 1. If the DVD is marked as "Region 0" or "Region Free", it will play on any player.
List price:	$ 59.95 USD
Price:	$ 54.95 USD