Ultimate Guide to Conditioning: Elite Exercises and Training for NHB Competition and Total Fitness Book by Mark Hatmaker #80790
Send to friend
Customers who purchased "Ultimate Guide to Conditioning: Elite Exercises and Training for NHB Competition and Total Fitness Book by Mark Hatmaker" also purchased:
Author: Joseph Burtner
Hatmaker offers a variety of excercises and programs designed to improve functional conditioning for combat sports. Included are weight-free excercises, plyometrics, dumbell/kettlebell excercises, ab work, stretching, and cardio alternatives to running. I expected a bit more on things like nutrition and cutting weight, but overall still a very good book. Recomended for all martial artists on the basis of how applicable the excercises are to building fighting fitness.
Author: simen roth
get in shape this is the book!
This is a FANTASTIC book showing body weight exercises, using dumbbells (cheaper) instead of kettlebells for swings, cleans, turkish getups, etc. A great book at a great price.
Author: william f. isabella jr.
Mark Hatmaker's books are the BEST one can buy if serious about martial combatives.They are reasonably priced and are real.
Please sign in to add your own review.
*Currency converter is for your reference only.
All payments are due in USD.
Ginastica Natural Fundamentals DVD by Alvaro Romano
List Price: $ 59.95 USD
Bargain Price: $ 24.89 USD
YOU SAVE 58%!Expires in
LIMIT 3 PER CUSTOMER