Budovideos.com - Chuck Liddell Mixed Martial Arts 3 DVD Set

Former UFC champ Chuck Liddell and Scott Adams take you through this comprehensive course on MMA fighting. The set starts with 3 volumes of conditioning and includes a bonus volume of with Tito Ortiz and his workout routine. The series then moves on to wrestling for MMA and what Chuck does best, inflicting damage. Finally they cover some fundamental submissions and leg locks. 3 DVD's 7 Volume's starting with.

Volume 1: Conditioning with the Iceman I

The most feared striker at 205 shows his most feared conditioning routine. Train with Chuck as he teaches bungee shots, endurance pummeling, heavy bag spin, sprawls, focus mitt drills, bag toss, hand speed drills, kicking drills and more to keep your game brutal from the first round to the last! (48 mins)

Volume 2: Conditioning with the Iceman II

This volume keeps the sweat flying and the breath ragged, because the more you train in peace, the less you bleed in war. Special emphasis on weight training, including shoulder, chest and triceps, flat bench press, grip work, finger pinch drill, and much more! (30 mins)

Volume 3: Conditioning with Tito Ortiz

This volume is designed to give you the strength and endurance to last in any fight situation, be it in the cage or in the street. Learn as Tito takes you through his three-day split workout routine, training your entire body, part by part. (51 .mins)

Volume 4: Wrestling for Mixed Martial Arts

Takedowns includes swing single, inside double, fat man double, low level single, double leg takedown, body lock, duck under with counters and finishes. Sprawls, sprawls to finishes, sprawls to guillotine, single leg finishes and a shooting defense.(40 mins)

Volume 5: Damage

In this tape, Chuck Liddell shows you knee attacks from tie-ups, elbow attacks, blocking knees, a shuck, blocking shoots, striking from the guard, side mount strikes, defense from a mount, various drills that include striking with knee and kicking, fighting against the cage and a focus mitt drill. (44 mins)

Volume 6: Submissions

Submissions from various positions shown on this tape are spirals, leg rides, counter to leg rides, counter to mount, armbars, armbar off a keylock, closed guard counters, choke from the mount, neck crank, head and neck crank lock position, figure 4 neck crank, armbar from shoot and leg ride, knee bar counters, bodylock from the open guard. (43 mins)

Volume 7: Leg Locks & Counters

Leg attacks & counters leglocks from the guard, heel hook, kneebar from the guard, kneebar from the ½ guard, kneebar to heel hook, leg attacks from the open and closed guard, leglock from the mount, kneebar, whipover leglock and counters, counters to heel hook and some drills. (49 mins)

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Format:	DVD NTSCNTSC is the standard video format used in North America and parts of Asia. This DVD will play on any standard DVD player in North America or other country where NTSC is used. Most relatively new DVD players have the ability to convert signals from NTSC to PAL or vice versa. We sell NTSC and PAL DVDs to customers all over the world on a daily basis without much problem. Occasionaly there are a few customers with older set top DVD players that cannot do a signal conversion. If you have any doubts about the ability of your DVD player to properly convert the signal, please referance your manufacturer's instruction manual. Because a computer is neither PAL nor NTSC, you should have no problem playing an NTSC or PAL DVD on your computer.
Languages:	English
Length:	5 hours 5 mins
Release date:	February 2008
Other info:	All region DVDRegion Codes are software locks installed on the DVD disc to prevent people from taking advantage of the differential release schedules of movies. Therefore some DVDs manufactured in Japan for example, will not play in DVD players sold in the United states and vice versa. Japan and England fall into what is known as Region 2 and the United States falls into Region 1. If the DVD is marked as "Region 0" or "Region Free", it will play on any player.
List price:	$ 99.95 USD
Price:	$ 54.95 USD

Availability: In stock. Usually ships within 24 hours.

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Average Rating:

Author: simen roth
Rating:

good videos. nothing to advanced all pretty basic. but good material.

Author: Roger Walker
Rating:

The 2nd condtioning tape was my favorite of the bunch. See chuck go thru all his routines with a trainer.He doen't speak in any of them but still interesting anyway.