Budovideos.com - TK Fight School DVD 1 with Tsuyoshi Kosaka

Budovideos.com :: MMA Instructional

Vol 1 of TK's MMA DVD series covers takedowns, positioning, and submissions.

Chapters:

Takedowns

-Double leg takedown

-Southpaw double leg takedown

-Single leg tackle on back leg

-Single leg tackle on front leg

-Single leg takedown

-Single leg takedown to slam

-Single leg to double leg takedown

-Double leg takedown to taking the back

-Leg trip takedown

-Clinch break to double leg takedown

-Clinch break to guillotine

-Double leg takedown to clinch

Positioning

-Double leg to half guard pass

-Double leg to side control

-Single leg to side control

Submissions

-Side control to mount to armbar

-Side control to kimura

-Side control to americana

-How to finish from the mount (armbar, mount, side choke)

-Kimura from mount

-Omo plata from mount

-Omo plata defense to armbar from mount

-Attacks from the guard (armbar, omo plata, sweep)

-Triangle from the guard

-Triangle to omo plata

-Triangle to armbar

-Omo plata to triangle

-Going from armbars to triangles to omo platas freely

Training

-Shadow tackle training

-Hip swinging training

-Rolling training

-Hip lift training

-Positioning training

-Side to mount to armbar

-Side to far armbar

-Armbar to omo plata to triangle training

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Format:	DVD NTSCNTSC is the standard video format used in North America and parts of Asia. This DVD will play on any standard DVD player in North America or other country where NTSC is used. Most relatively new DVD players have the ability to convert signals from NTSC to PAL or vice versa. We sell NTSC and PAL DVDs to customers all over the world on a daily basis without much problem. Occasionaly there are a few customers with older set top DVD players that cannot do a signal conversion. If you have any doubts about the ability of your DVD player to properly convert the signal, please referance your manufacturer's instruction manual. Because a computer is neither PAL nor NTSC, you should have no problem playing an NTSC or PAL DVD on your computer.
Languages:	Japanese
Length:	135 min.
Release date:	April 2008
Other info:	All region DVDRegion Codes are software locks installed on the DVD disc to prevent people from taking advantage of the differential release schedules of movies. Therefore some DVDs manufactured in Japan for example, will not play in DVD players sold in the United states and vice versa. Japan and England fall into what is known as Region 2 and the United States falls into Region 1. If the DVD is marked as "Region 0" or "Region Free", it will play on any player.
List price:	$ 59.95 USD
Price:	$ 52.95 USD