I have been training with Coach Sonnon many years now and saw first hand the evolution and development of Prasara Yoga. I was the first person to be certified as a Prasara Yoga instructor and the first person to hold weekly classes in this incredible art that I have grown to love. I am quite simply and honestly blown away by the book! The text is incredibly inspired and easy to understand. The pictures are clear and very easy to follow. In general I have never liked books on movement, because I have a tough time seeing movement on the page, but this book is so easy to understand. I cannot recommend this book enough. This is truly a beautiful book. I hope you enjoy. --Joseph Wilson, PhD, RMAX Faculty Head Coach

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