Budovideos.com - Intro & Techniques for Club Swinging DVD by Richard Maguire

This DVD is an introduction to light and heavy club swinging. Expert Richard Maguire gives step by step instructions in the ancient exercise art of club swinging. Richard has spent many years researching the history and techniques of this art whose origin is deeply rooted in ancient warfare. You will learn methods of holding, various styles of swinging, and see the proper execution and techniques of rhythmic club swinging. The main lesson is followed by an exercise review, freestyle, and the gada. Bonus "feats of strength" also included.

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Format:	DVD-R NTSCDVD-R discs can be played on most DVD players and computers worldwide. Note that customers having older model DVD players or older DVD drives on their computers that are not compatible with the DVD-R format may not be able to view these DVDs. If you have questions or doubts, check your manufacturer's instruction manual.
Languages:	English
Length:	60 min.
Release date:	February 2008
Other info:	All region DVDRegion Codes are software locks installed on the DVD disc to prevent people from taking advantage of the differential release schedules of movies. Therefore some DVDs manufactured in Japan for example, will not play in DVD players sold in the United states and vice versa. Japan and England fall into what is known as Region 2 and the United States falls into Region 1. If the DVD is marked as "Region 0" or "Region Free", it will play on any player.
List price:	$ 49.95 USD
Price:	$ 44.95 USD