Budovideos.com - Extreme Kettlebell Workout 4 DVD Set by Steve Cotter

World Class Kettlebell & Strength and Conditioning Instructor Steve Cotter is back with his most intense Kettlebell workout DVD series to date, The Extreme Kettlebell Workout! This incredible 4 DVD set is an amazing compilation of the most effective Russian Kettlebell workouts ever assembled. Extreme Kettlebell workouts includes ten amazing follow along workouts ranging from muscle building to core and abs to hard core cardio. Each workout was created by Steve Cotter and are the very same workouts he performs throughout his Kettlebell training regimen. If you’re ready to take your Kettlebell Lifting to the extreme, you won’t want to be without this power-packed DVD Series!

Disc 1: Upper Body Workout - 36 minutes
Disc 2: Lower Body Workout - 36 minutes
Disc 3: Abs / Core Workout - 60 minutes
Disc 4: Cardio / Circuit Workout - 90 minutes

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Format:	DVD NTSCNTSC is the standard video format used in North America and parts of Asia. This DVD will play on any standard DVD player in North America or other country where NTSC is used. Most relatively new DVD players have the ability to convert signals from NTSC to PAL or vice versa. We sell NTSC and PAL DVDs to customers all over the world on a daily basis without much problem. Occasionaly there are a few customers with older set top DVD players that cannot do a signal conversion. If you have any doubts about the ability of your DVD player to properly convert the signal, please referance your manufacturer's instruction manual. Because a computer is neither PAL nor NTSC, you should have no problem playing an NTSC or PAL DVD on your computer.
Languages:	English
Length:	212 min. on 4 DVDs
Release date:	November 2007
Other info:	All region DVDRegion Codes are software locks installed on the DVD disc to prevent people from taking advantage of the differential release schedules of movies. Therefore some DVDs manufactured in Japan for example, will not play in DVD players sold in the United states and vice versa. Japan and England fall into what is known as Region 2 and the United States falls into Region 1. If the DVD is marked as "Region 0" or "Region Free", it will play on any player.
List price:	$ 69.95 USD
Price:	$ 59.95 USD

Availability: In stock. Usually ships within 24 hours.

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Author: Matthew Dyck
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If you could buy only one DVD about Kettlebell training... this baby would be the one! After his groundbreaking Encyclopedias of Kettlebell Training, Steve Cotter puts it all together in a highly accessible 4 DVD set with workouts that are sure to challenge everyone!