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MMA Guidebook by Hideo Tokoro & Shuichiro Katsumura #80647
 
MMA Guidebook by Hideo Tokoro & Shuichiro Katsumura  


Chapters include:
 
1) Position
-Guard position
-Half guard 
-Side position
-Mount position
-Back mount
-More 
 
2) Strikes
-Jab 
-Straight
-Hook
-Uppercut
-Counterpunch
-Punch defense
-Low kick
-Middle kick
-High kick
-Kick defense
-Ground and pound
-More
 
3) Takedowns
-Double leg
-Single leg
-Punch and tackle
-Takedown defense
-More
 
4) Guard passing and sweeps
 
5) Grappling
 
6) Chokes
-Triangle choke
-Triangle choke escapes
-Chicken wing armlock
-Heelhook
-Omo plata
-Achilles lock
-Ankle hold
-Rear naked choke
-Guillotine
-More 
 
 16%
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Format: Softcover
Languages: Japanese
Length: 159 pages
Release date: June 2007
List price: $ 35.95 USD
Price: $ 29.95 USD


Availability: Temporarily out of stock.
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