Budovideos.com - Keith Owen Favorite Moves Vol 1 DVD

A new instructional DVD for Brazilian Jiu Jitsu. Aimed for BJJ practitioners with basic skills this DVD will take you through unique submissions, counters, and escapes.

This awesome DVD covers a wide variety of positions including sitting mount, side control, S-Mount, turtle position, and north south this dvd will give you a new page for your BJJ playbook.

Chapters:

Americana from bottom

Americana counter

American counter (roll under)

Arm bar breaks

Arm bar defense in guard

Arm bar defense (roll under)

Back mount flip to arm bar

Back mount side americana

Back mount spin arm bar

Bicep cutter

Gi choke from top

Guard pass

Guard pass (fist on chin)

Guillotine defense

Half mount arm bar

Kimura defense

Shoulder lock from guard

Shoulder lock from guard (knee on stomach)

Side control brabo choke

Side control arm bar (shin on throat)

Side control bridge roll

Side control hip compression

Side control shoulder lock

Sitting mount four sub flow

Turtle defense counters

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Format:	DVD NTSCNTSC is the standard video format used in North America and parts of Asia. This DVD will play on any standard DVD player in North America or other country where NTSC is used. Most relatively new DVD players have the ability to convert signals from NTSC to PAL or vice versa. We sell NTSC and PAL DVDs to customers all over the world on a daily basis without much problem. Occasionaly there are a few customers with older set top DVD players that cannot do a signal conversion. If you have any doubts about the ability of your DVD player to properly convert the signal, please referance your manufacturer's instruction manual. Because a computer is neither PAL nor NTSC, you should have no problem playing an NTSC or PAL DVD on your computer.
Languages:	English
Length:	74 min.
Release date:	September 2007
Other info:	All region DVDRegion Codes are software locks installed on the DVD disc to prevent people from taking advantage of the differential release schedules of movies. Therefore some DVDs manufactured in Japan for example, will not play in DVD players sold in the United states and vice versa. Japan and England fall into what is known as Region 2 and the United States falls into Region 1. If the DVD is marked as "Region 0" or "Region Free", it will play on any player.
List price:	$ 29.95 USD
Price:	$ 24.95 USD

Availability: In stock. Usually ships within 24 hours.

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Average Rating:

Author: K McMurray
Rating:

AWESOME DVD. Keith shares a lot of really cool (and sneaky) moves that will catch your opponent off guard. If you have the fundamentals down these moves should improve your game a lot. The most interesting part for me was the submission counters. Keith doesn't just show you how to escape the sub but how to counter it and apply a sub of your own. Really nice to see some Rickson lineage stuff. Here's hoping he comes out with a volume 2!!

Author: Balcom Fantroy
Rating:

In all honesty, this DVD is fiar at best. There is no S-Mount in the DVD despite the description of the DVD, and the DVD is very unorganized. Alot of the moves are lacking technical detail that would make them functional, and alot of the moves are "out there", if you get what I mean. It'd be great if it were being sold for like $10 bucks though.

Author: anthony alfreda
Rating:

Mr Owen does a great job of showing techniques he really likes that you may not have been shown or forgot about, a very good series by a very good instructor- plus he's under Pedor Sauer so you know he's ligit

Author: Johnny Boy
Rating:

I agree with Balcom on this one. There are better discs and sets out there.

Author: mikhail bogdanovskiy
Rating:

This is a fairly good dvd. first and foremost these (vol 1 and 2)are relatively inexpensive for instructionals. some of the moves he showed were kind of basic and common sense like the guillotine defence, the darce from side control,the arm crush from spiderweb, baiting youre opponent with the papercut choke to pass his guard etc. however he also showed a lot of cool moves that i never seen before like the armbar from a poition that saulo ribeiro calls the runningman,a gi choke from side control, sitting mount, american counters etc. he exlains all the techniques very well. also its worth mentioning that hes nowhere near as technical as saulo ribeiro or damien maia or marcelo garcia so dont expect anything too incredible or flashy or anything amazingly insightful just a bunch of simple moves. one more thing that i hoped for were how to protect yourself from the turtle position which i figured would be included in the turtle defense counters section but those instead showed a bunch of back attacks i have no idea why they named it so confusingly. for their price volume 1 and 2 are a must buy.