Ginastica Natural Fundamentals DVD by Alvaro Romano #12567
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Ginastica is a fantastic workout for anyone, but totally useful for BJJ. Amazing approach to physical fitness.
Kudos to Alvaro Romano.
Author: david holloway
If you live in the chicagoland area come join our brazilian jiu jitsu team at gracie barra 915 W. 55th Street countryside IL, 60525
Phone # 708 482 1082
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