Budovideos.com - The IMB Academy Basic Muay Thai Workout DVD

Learn the powerful and effective kickboxing techniques of Muay Thai while increasing fitness level and strength. This challenging ten round workout includes drills incorporating punches, elbows, knees and kicks of this devastating art. Safe sparring and equipment training is emphasized.

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Format:	DVD-R NTSCDVD-R discs can be played on most DVD players and computers worldwide. Note that customers having older model DVD players or older DVD drives on their computers that are not compatible with the DVD-R format may not be able to view these DVDs. If you have questions or doubts, check your manufacturer's instruction manual.
Languages:	English
Length:	60 min.
Release date:	October 2007
Other info:	All region DVDRegion Codes are software locks installed on the DVD disc to prevent people from taking advantage of the differential release schedules of movies. Therefore some DVDs manufactured in Japan for example, will not play in DVD players sold in the United states and vice versa. Japan and England fall into what is known as Region 2 and the United States falls into Region 1. If the DVD is marked as "Region 0" or "Region Free", it will play on any player.
List price:	$ 29.95 USD
Price:	$ 24.95 USD

Availability: Temporarily out of stock.

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Average Rating:

Author: Dietrich Mills
Rating:

This is a transfer of an old title and while it looks out of date there are sound fundamentals. MMA fans should consider other things first (Pit instructional)