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Sambo is an extensive and intelligent discipline, based on efficiency with a main thread that makes this martial art a fighting strategy that compares to chess, in which there’s no place for chance.
That’s why fighters such as Oleg Taktarov and Fedor Emilianenko had been able to win in UFC and Pride.
Learn how to master technical bases for sport and for self defense; armlocks, throws, strikes but also ground fighting with the specificity of this Russian art: leg locks.
Chapters:
Stand Up:
Grips & bringing to the ground
Bringing to the ground
Shoulder throw
Outside arm throw
Hip throw
Hooking leg throw
Sacrifice throw
Back throw
Side throw
Counter throw
Groundwork:
Basic control
Side control
Armlock from rising
Leglock
Ankle lock
Triangle
Counters & details
Self defense
**This is a PAL (European) format DVD. Please check your DVD player for compatibility. Click here to see our region free DVD players.
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