Budovideos.com - Training with the Punching Bag DVD by Marco De Cesaris

Budovideos.com :: Kickboxing Videos :: Kickboxing Instructional

Many of the greatest teachers and champions have taken his first steps in their martial discipline striking more or less correctly a coat in the garage of their house, hung of arbol or fixed to a wall of artisan form. In this video, for the first time and of the hand of Arjarn Marco de Cesaris, you will find a sistematica approach to the use of this indispensable element: conocereis among others, how to develop to the resistance cardiac and the muscular explosividad for your blows of arm and leg, how to prepare your bones and how to train the tecnicas of defense and counterattack with the coat in movement. The video includes a special section dedicated to the training with coat of the traditional tecnicas of the Muay Boran, Mae Mai and Look Mai.

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Format:	DVD-R NTSCDVD-R discs can be played on most DVD players and computers worldwide. Note that customers having older model DVD players or older DVD drives on their computers that are not compatible with the DVD-R format may not be able to view these DVDs. If you have questions or doubts, check your manufacturer's instruction manual.
Languages:	English,Spanish,French,German,Italian
Release date:	July 2007
Other info:	All region DVDRegion Codes are software locks installed on the DVD disc to prevent people from taking advantage of the differential release schedules of movies. Therefore some DVDs manufactured in Japan for example, will not play in DVD players sold in the United states and vice versa. Japan and England fall into what is known as Region 2 and the United States falls into Region 1. If the DVD is marked as "Region 0" or "Region Free", it will play on any player.
List price:	$ 49.95 USD
Price:	$ 26.95 USD

Availability: Usually ships within 1-2 weeks.

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Average Rating:

Author: Steve
Rating:

It's a very good dvd. I don't know why more people haven't purchased it. The English narration is perfect. It shows lots of ideas on how to practice Muay Thai just on a heavy bag. It's practical, because most average trainees out there are not going to be competing in the ring, nor do they have access to training partners always, and this DVD gives great ideas.