Budovideos.com - Ageless Mobility: Pain Free Wellness for Longevity DVD by Scott Sonnon

Ageless Mobility™ is an easy-to-learn, follow-along, low-impact, instantly-effective movement program involving a scientific blend of dynamic mobility combined with simple flowing yoga. Ageless Mobility™ gives you pain-free quality of life, and the ability to move gracefully, effortlessly and play without the dreaded "day after pain." Ageless Mobility™ is a program from the Circular Strength Training® System, a scientific “3 winged” system of “prehab now so you don’t have to rehab later.”

This program is designed in a genetically-programmed sequence of lubricating each joint, one after another, until the entire body becomes fully flushed with nutrition. Most people suffer through their lives literally starved for this critical movement! Once each joint is well oiled and ready to move, then soft, flowing yoga movements, easily learned, release the body of chains of tension. This specific process helps prevent daily aches and pains while helping abate the onset of shoulder bursitis, elbow tendonitis, carpal tunnel syndrome, neck and lower back disc herniation, hip, knee and ankle strain. The simple breathing exercises manage stress at a biochemical level while increasing core strength and helping gastrointestinal health.

It can be performed once or twice a week for 45 minutes and still receive 100% of the medical benefits of the exercise. In the time that most people channel surf throughout the day, any Boomer, anyone of any age for that matter, can again have that energetic zeal of pain-free mobility wellness!

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Format:	DVD NTSCNTSC is the standard video format used in North America and parts of Asia. This DVD will play on any standard DVD player in North America or other country where NTSC is used. Most relatively new DVD players have the ability to convert signals from NTSC to PAL or vice versa. We sell NTSC and PAL DVDs to customers all over the world on a daily basis without much problem. Occasionaly there are a few customers with older set top DVD players that cannot do a signal conversion. If you have any doubts about the ability of your DVD player to properly convert the signal, please referance your manufacturer's instruction manual. Because a computer is neither PAL nor NTSC, you should have no problem playing an NTSC or PAL DVD on your computer.
Languages:	English
Length:	98 min
Other info:	All region DVDRegion Codes are software locks installed on the DVD disc to prevent people from taking advantage of the differential release schedules of movies. Therefore some DVDs manufactured in Japan for example, will not play in DVD players sold in the United states and vice versa. Japan and England fall into what is known as Region 2 and the United States falls into Region 1. If the DVD is marked as "Region 0" or "Region Free", it will play on any player.
List price:	$ 29.95 USD
Price:	$ 24.95 USD

Availability: Temporarily out of stock.

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Author: Timothy Chen
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I ordered this dvd a while ago because I had a chronic back pain. I followed the routine as shown in the dvd and did find improvement not just on my back but also other troublesome areas of my body as well.